6 Ways to Heal Trauma Without Medication: A Revolutionary Approach by Dr. Bessel van der Kolk

6 ways to heal trauma without medication

Trauma, an uninvited guest that can linger for years, often drives people towards conventional medication for relief. But what if these medicines are not the silver bullet we assume them to be? Dr. Bessel van der Kolk, with his 50 years of extensive research, brings us 6 ways to heal trauma without medication. This article … Read more

How Emotions Work: The Scientific Insights of Neuroscientist Lisa Feldman Barrett

How Emotions Work

Understanding emotions is essential for our well-being, and with the multitude of myths and misconceptions surrounding this topic, it’s vital to clear the air. Let’s delve into how emotions truly operate, guided by the wisdom of neuroscientist Lisa Feldman Barrett. Myths and Misconceptions About Emotions Defining Emotions: A Neuroscientist’s Perspective While scientists universally agree that … Read more

How to Beat Job Search Burnout: A Comprehensive Guide to Rejuvenating Your Career Hunt

How to Beat Job Search Burnout

Job searching can be an emotional rollercoaster. The highs of potential opportunities followed by the lows of rejection or silence can be draining. If you’re reading this, chances are you’ve felt the weight of this journey. But fret not! This guide will provide you with actionable strategies to combat the dreaded job search burnout and … Read more

How To Answer “Why Do You Want This Job?” – Unveiling the Secret to a Perfect Response

Job Search Strategies For Effectiveness

In the vast realm of job interviews, there’s one question that consistently surfaces, regardless of the industry or position: “How To Answer ‘Why Do You Want This Job?’”. It’s a question that might seem simple on the surface, but it’s loaded with implications and hidden tests. As someone deeply passionate about career development and growth, … Read more