Embracing Antifragility: Learning to Thrive amid Emotional Stress
There’s a common misconception that happiness means feeling joyful all the time. As Tal Ben-Shahar, an eminent scholar in happiness studies, explains in his enlightening video, “Don’t chase happiness. Become antifragile,” happiness is far more nuanced than that. It involves a complex interplay of emotions, both positive and negative, and the ability to bounce back … Read more